100g nutrition value of Durian:
- Calories: 147kcal
- Protein: 1.47gg
- Carbohydrates: 27.09g
- Fat: 5.33g
- Fiber: 3.8g
Durian is a unique tropical fruit. Durian is very high in nutrients, containing more than most other fruits. It has a spiky outer shell and a smelly flesh that can vary in color. It can be used in preparing juices, soup, candy, ice cream and other deserts which means a healthy diet in a yummy way.
Benefits: Durian helps an individual in fighting infection and lowers blood sugar. It reduces the risk of cancer and prevents from health disease. It helps in improving and reducing cholesterol levels.
Variable weight: Kindly note all the fresh fruits and vegetables are billed based on exact weight during order processing, in case if the weight exceeds the requested weight by 5% more then you will be charged for 5% excess weight.