1 cup (196g) serving of mangosteen:
- Calories: 143
- Carbs: 35g
- Fiber: 3.5g
- Fat: 1g
- Protein: 1g
Mangosteen is an exotic, tropical fruit with a slightly sweet and sour flavor. The fruit is sometimes referred to as purple mangosteen because of the deep purple color its rind develops when ripe. It is also used for stimulating the immune system and improving mental health.
Benefits: Mangosteen is considered highly nutritious and rich in powerful antioxidants. It supports blood sugar control and promoted healthy immune system. It also helps in maintaining healthy skin with some natural effects of fruit.
Variable weight: Kindly note all the fresh fruits and vegetables are billed based on exact weight during order processing, in case if the weight exceeds the requested weight by 5% more then you will be charged for 5% excess weight.