One medium pear weighs around 178g contains following nutritional value:
- 101 calories
- 0.249 g of fat
- 27.1 g of carbohydrate , including 17.4 g of sugar and 5.52 g of fiber
- 1 g of protein
- Vitamin C
- Vitamin K
Williams pears are medium to large in size and have a true pyriform, or pear shape, which has a large rounded base that tapers to a smaller curved neck with a light brown stem. When mature but not fully ripe, Williams pears are crunchy, tart, and slightly gritty, but when fully ripe, they develop a juicy, smooth, buttery texture with a sweet flavor. A pear is a mild, sweet fruit with a fibrous center. Pears are rich in essential antioxidants, plant compounds, and dietary fiber.
Benefits: Pears are considered good source of providing fiber, it also helps in reducing blood pressure and encourage detoxification in the human body. It also helps repairing your damage cells and ease hangover symptoms.
Variable weight: Kindly note all the fresh fruits and vegetables are billed based on exact weight during order processing, in case if the weight exceeds the requested weight by 5% more then you will be charged for 5% excess weight.