Nutritional facts calories in a one-cup serving of sweet cherries:
- 16% Vitamin C Daily Value.
- 10% Dietary Fiber Daily Value.
- Grams of fat, sodium, and cholesterol.
- 260. Milligrams of potassium.
Cherries are the best fruits ever, they are small, easy to carry, and tastes delicious. It is packed with numerous nutrients and they are very rich in antioxidants which can definitely boost you while exercising and benefit your health.
Benefits: A bowl of cherry every day can change the look of your whole day! It facilitates weight loss in a healthy manner, it helps in lower your hypertension, It contains anti ageing properties which gives you a fresh look on your face. It maintains Ph levels which prevents stomach problems and indigestion.
Variable weight: Kindly note all the fresh fruits and vegetables are billed based on exact weight during order processing, in case if the weight exceeds the requested weight by 5% more then you will be charged for 5% excess weight.