- Calories: 42
- Fat: 0.1g
- Carbohydrates: 11g
- Protein: 0.8g
Grapefruit is a citrus fruit with a flavor that can range from bittersweet to sour. It contains a range of essential vitamins and minerals. People can consume the fruit whole or as a juice or pulp.
Benefits: Grape fruits are low in calories yet high in nutrients. It may benefit your immune system and also help prevent insulin resistance and diabetes. It may reduce the risk of kidney stones. Grapefruit are also considered good for improving heart health.
Variable weight: Kindly note all the fresh fruits and vegetables are billed based on exact weight during order processing, in case if the weight exceeds the requested weight by 5% more then you will be charged for 5% excess weight.